Traveling tips for Fiji – what you should know before a trip to Fiji

This article is essential reading if you’re thinking of taking a vacation to the stunning islands of Fiji. There are a ton of things you should be aware of before traveling to Fiji. This post is brimming with insider knowledge and useful guidance to help you get the most out of your trip to Fiji.

From understanding the necessary travel documents and visa requirements to getting a grasp of the top things you should know before setting foot on the islands, this guide has got you covered. It provides a comprehensive list of the must-see attractions and offers insights into the local cuisine and dining customs.

Moreover, it delves into the various modes of transportation available in Fiji, helping you navigate the islands with ease. Whether you’re a first-time visitor or a seasoned traveler, this article is designed to equip you with the knowledge you need for a memorable stay in Fiji. Dive in, and let’s start planning your dream Fijian getaway!

Travel Documents and Visa Requirements

When traveling to Fiji, it’s important to have the following documents and meet the following requirements:

  1. Valid Passport: Your passport must be valid for at least six months beyond your intended period of stay.
  2. Visa: If you’re visiting for up to 4 months, you do not need a visa. However, if you plan to stay longer, you’ll need to apply for a visa.
  3. Return or Onward Ticket: You must show an onward or return ticket at Fiji border control.
  4. Confirmed Address in Fiji: This could be your hotel or resort details.

Top 10 Things to know before traveling to Fiji

Here are the top 10 things you should know before traveling to Fiji:

  1. Research the Islands: No two islands are exactly alike in Fiji and it’s worth researching the main ones before you arrive.
  2. Stay at Small Resorts and Homestays: As a rule, the larger the resort, the less Fijian your trip may feel.
  3. Schedule Your Outdoor Adventures Early: Plan your hikes, scuba dives, snorkel tours, sailing trips and other outdoor adventures towards the beginning of your stay.
  4. Budget-Friendly Destination: Fiji is actually much more affordable than you might think
  5. Welcoming Country: Fijians are famous for their hospitality and warmth, which makes it easy to make new friends and immerse yourself in local culture.
  6. Choose Your Travel Dates Wisely: The best time to visit Fiji can vary depending on what you want to do.
  7. Learn Some Basic Fijian Words: Knowing a few basic words in Fijian can enhance your experience.
  8. Get Used To ‘Fiji Time’: Life in Fiji is slow-paced and relaxed.
  9. Watch Out For Mosquitoes: Mosquitoes can be a nuisance in Fiji, so it’s a good idea to pack some repellent
  10. Tipping Is Not Expected: In Fiji, tipping is not a common practice.

Transportation in Fiji

Transportation in Fiji is diverse and caters to different needs and preferences. Here are some of the main modes of transportation:

  1. Ferries and Cargo Ships: With 333 islands, Fiji has a robust ferry system. Fast catamaran ferries are great for island-hopping in the Mamanuca and Yasawa Islands, while slower cargo ferries can take you to more remote islands like Vanua Levu, Taveuni, and Kadavu.
  2. Rental Cars: If you need flexibility and want to travel at your own pace around the largest islands, then renting a car could be a good option. However, car rentals are not available on all islands.
  3. Buses: Buses are a practical and cheap way to get around the main islands of Fiji, such as Viti Levu, Vanua Levu, Taveuni, and Ovalau. Local buses operate around towns and cities, and express buses operate between Fiji’s towns and cities.
  4. Minivans & Carrier Vans: 10-seater minivans operate in the town centres of Fiji, stopping by the roadside to pick passengers up. These are usually the same price or cheaper than a bus fare but get passengers to their destination quickly.
  5. Taxis: Taxis in Fiji’s towns run on a meter, but it’s acceptable to negotiate fares for longer journeys.
  6. Driver Hire: If you prefer not to drive, you can hire a driver

Must-See Attractions in Fiji

Here are some must-see attractions in Fiji:

  1. Sabeto Hot Springs and Mud Pool
  2. Port Denarau Marina
  3. Blue Lagoon Cruise: Mamanuca and Yasawa Islands
  4. Denarau Island
  5. Kula Wild Adventure Park, Viti Levu
  6. Beqa Lagoon, Viti Levu
  7. Navua River, Viti Levu
  8. Garden of the Sleeping Giant and Sabeto Hot Springs, Viti Levu
  9. Pacific Harbour, Viti Levu
  10. Great Astrolabe Reef, Kadavu

Local Cuisine and Dining Tips

Here are some  Local Cuisine and Dining Tips:

  1. Sample Fijian staples like kokoda and lovo, as well as fresh seafood.
  2. Enjoy dishes flavored with coconut milk, tropical fruits, and traditional spices.
  3. Experience a traditional Fijian feast known as “lovo.”
  4. Explore local markets for fresh fruits, vegetables, and snacks.
  5. Try dining at “fale kava” for authentic Fijian cuisine.
  6. Be adventurous and try kava, a traditional Fijian drink.
  7. Respect local customs, like removing shoes before entering.
  8. Expect slightly higher prices in tourist areas but still enjoy delicious meals.

Outdoor Adventures and Activities

For outdoor aficionados, Fiji is a dream come true, with a plethora of experiences and pursuits to fit every preference. Fiji has something for everyone, whether you’re looking for heart-pounding thrills or peaceful time in the outdoors. Here are some enjoyable outdoor pursuits and adventures:

  1. Explore Fiji’s lush rainforests through hiking trails and nature walks.
  2. Dive into the crystal-clear waters for snorkeling or scuba diving adventures to discover vibrant coral reefs and marine life.
  3. Embark on a kayaking or paddleboarding excursion to explore Fiji’s pristine coastlines and hidden coves.
  4. Experience the thrill of zip-lining through tropical forests for a bird’s-eye view of Fiji’s stunning landscapes.
  5. Go on a thrilling whitewater rafting trip down the Navua River, surrounded by lush vegetation and dramatic gorges.
  6. Discover the beauty of Fiji’s waterfalls by taking a guided tour or hiking to remote cascades nestled in the mountains.
  7. Join a guided fishing expedition to catch prized game fish like tuna, mahi-mahi, and marlin in Fiji’s abundant waters.
  8. Take a scenic helicopter or seaplane tour for breathtaking aerial views of Fiji’s islands and turquoise lagoons.
  9. Experience traditional village life with cultural tours, where you can participate in Fijian ceremonies, crafts, and village activities.
  10. Relax and rejuvenate with yoga and wellness retreats set against Fiji’s stunning natural backdrop, offering a serene escape from everyday life

Shopping and Souvenirs

Fiji has a wonderful variety of shopping possibilities, from luxury stores to lively marketplaces. Fiji has a lot to offer whether you’re seeking for presents to take home or mementos to remember your trip by. The following are some well-liked products to think about:

  1. Explore local markets and boutique shops for handmade crafts, traditional Fijian artwork, and intricate wood carvings.
  2. Look for unique souvenirs such as woven baskets, colorful sarongs, and hand-painted Tapa cloth.
  3. Visit villages or craft centers to purchase authentic Fijian pottery, jewelry, and woven mats made by local artisans.
  4. Don’t miss out on purchasing pure Fijian-made coconut oil, scented with tropical fragrances, as a luxurious souvenir or gift.
  5. Sample and buy locally produced items like Fijian chocolate, jams, and spices to take home a taste of the islands.
  6. Explore duty-free shopping in Nadi and Suva for international brands, luxury goods, and tax-free deals on jewelry, watches, and electronics.
  7. Support local communities by purchasing souvenirs directly from village markets or cooperatives, ensuring fair trade and sustainable practices.
  8. Consider buying traditional Fijian musical instruments such as a lali drum or a Fijian guitar (ukulele) as unique and authentic keepsakes.
  9. Look for Fijian-made skincare products featuring natural ingredients like coconut, papaya, and tropical herbs, perfect for pampering yourself or loved ones.
  10. Remember to bargain politely when shopping in local markets, as it’s often part of the cultural experience, but be respectful of the sellers and their craftsmanship.


What I wish I knew before going to Fiji?

Fiji is a tropical paradise with its 333 islands of rugged volcanic beauty, lush tropical forests, golden sand beaches, and vibrant cities. Here are some things you might wish to know before going to Fiji:

1. Fiji Time:

Fiji has its own pace. Things happen at a slightly slower pace than what you might be used to. So, if you are into planning and set itineraries, embrace that things are likely to take just a little bit longer.

2. Explore the Outer Islands:

While Viti Levu is the start of most travellers’ adventures in Fiji, the most pristine white sand beaches and lush tropical islands are found in the outer islands. The island groups consist of the Mamanuca Islands, Yasawa Islands, Vanua Levu, Tavenui, Lau Group, Kadavu, and the Lomaiviti Group.

3. More Than Just Relaxation:

Fiji offers a wide range of activities beyond just relaxing by the pool. You can enjoy snorkelling with tropical fish, sharks, and manta rays, stand-up paddleboarding, river excursions to Viti Levu’s rugged interior, experiencing authentic Pacific Island culture in Fijian villages, hikes to breathtaking waterfalls, relaxing massages or unwinding in mud pools and hot springs, and thrilling jet boat or ziplining adventures.

4. Safety:

Be careful in downtown Suva after dark. Credit card fraud and ATM card skimming occur. Protect your PIN and be alert when using ATMs. Regularly check your card and bank statements for fraud.

5. Weather:

Fiji is located in the tropics, and the country has a risk of cyclones, especially between November and April. Stay updated with the weather forecasts and plan accordingly.

What are the do’s and don’ts in Fiji?

Here are some do’s and don’ts when visiting Fiji:


  1. Be patient: Embrace the slower pace of ‘Fiji time’. Fijians tend to find it easier to be kept waiting and generally don’t get edgy around punctuality.
  2. Dress modestly: In Fiji, shorts and skirts usually go to the length of the knee, and bare shoulders are rarely shown.
  3. Respect people’s faiths: Join in whenever there is a blessing (i.e. before eating) or a group prayer.
  4. Try kava: Kava is a traditional Fijian drink.
  5. Explore the islands: Do get out to the islands for even a day visit, they are beautiful.
  6. Experience the culture: The people are warm, friendly, and hospitable. Smile and say Bula when you meet someone.


  1. Avoid losing your temper in public: It is uncommon for people to get worked up about things in front of strangers.
  2. Do not criticise Fiji unnecessarily: Fijians can be proud of their tropical country and will likely find negative opinions to be close-minded and/or misinformed.
  3. Avoid shouting, running, or causing a scene in a village: Remain calm and quiet.
  4. Don’t walk alone at night in the towns: the islands are safe. Keep your valuables safe.
  5. Don’t barter: While tipping is not encouraged, you can donate to Christmas Funds or individually reward very good service.
  6. Don’t give out candy to the local children: Better to take toothbrushes, books, clothing, and school supplies.

What should I be cautious of in Fiji?

When visiting Fiji, there are several things you should be cautious of:

1. Driving:

Fiji has a left drive system similar to the UK, Australia, and New Zealand. Be aware of animals and people on the roads, especially at night. The speed limit is 50km/h (30mph) in cities, towns, and villages, and 80km/h (50mph) on the main highways outside of the cities.

2. Crime:

Crime in Fiji is usually petty and opportunistic, usually committed at night and in urban tourist areas. Be careful in downtown Suva after dark. Keep your valuables safe and out of sight, even in your hotel room and vehicle.

3. Credit Card Fraud:

Credit card fraud and card skimming are not uncommon. Protect your PIN and use ATMs in banks or hotels. Regularly check your card and bank statements for fraud.

4. Health:

If you are feeling ill, be proactive and see a doctor in Fiji. Go heavy on the sun protection. Make sure your travel vaccinations are up-to-date. Be aware of food safety. If you get cut, act quickly to clean the wound, disinfect, and place an adequate bandage.

5. Respect Local Customs:

Be respectful of local customs and traditions. Dress modestly, especially when visiting villages. Avoid shouting, running, or causing a scene in a village.

What do you need to enter Fiji?

To enter Fiji, you will need the following:

  1. Valid Passport: Your passport must be valid for at least six months beyond your intended period of stay.
  2. Return Ticket: You need a return ticket home or for onward travel to another country for which you are authorized to enter.
  3. Confirmed Address in Fiji: This may include hotel or resort details.
  4. Visa: Fijian passport holders do not need a visa to enter Fiji. Certain nationalities are visa-exempted and issued with a visitor’s permit on arrival. All other passport holders will need the correct visa or relevant permit to enter Fiji. You do not need a visa for visits of up to 4 months.

How much cash should I take to Fiji?

The amount of money you should take to Fiji can vary greatly depending on your travel style and planned activities. Here are some average daily budgets:

  • Budget Travel: If you’re a budget traveler, you might spend around FJ$150 per day. This includes food, transport, and one activity each day.
  • Mid-range Travel: For a more comfortable experience, you might spend around FJ$300 per day. This includes food, transport, and one activity each day.
  • Luxury Travel: For a luxury experience, you might spend more than FJ$500 per day. This includes food, transport, and one activity each day.

For a one-week trip, the average cost is around $1,197 (FJ$2,714) for one person and $2,393 (FJ$5,429) for two people. This includes accommodation, food, local transportation, and sightseeing.

Is Fiji cheap or expensive?

The cost of living in Fiji can be considered relatively affordable compared to many countries. Here are some details:

  • The cost of living in Fiji is, on average, 51.9% lower than in the United States.
  • Rent in Fiji is, on average, 65.2% lower than in the United States.
  • A family of four’s estimated monthly costs are ) without rent.
  • A single person’s estimated monthly costs are ) without rent.
  • The cost of living in Fiji is 1.35 times less expensive than the world average.

How safe is Fiji for tourists?

Fiji is generally considered a safe destination for tourists. However, like any travel destination, it’s important to exercise caution and be aware of your surroundings. Here are some details:

  1. Overall Risk: Fiji is claimed to be a relatively safe destination for tourists. Most visitors enjoy their stay without incident.
  2. Transport & Taxis Risk: You can choose from a wide range of available means as all of them are claimed to be safe and really enjoyable.
  3. Pickpockets Risk: Pickpockets can be met here as well and as a piece of advice will serve to keep a close look on your belongings and do not leave them unattended.
  4. Natural Disasters Risk: Fiji is located in earthquake zones, which means that these can cause tsunami alerts. Tropical cyclones can occur from November to April.
  5. Mugging Risk: There are really few cases of mugging that can involve tourists, but it is still recommended when on Nadi or Suva to not walk at night even if in a group.
  6. Terrorism Risk: Even if there is no historic data of any terrorist attack happening on the islands these can not be ruled out.
  7. Scams Risk: Scams cases can occur, but these could be easily avoided by using your common sense and not being easily influenced.
  8. Women Travelers Risk: On rare occasions, a woman has been threatened and it is believed that women will not experience any difficulties while traveling.


Can you brush your teeth with tap water in Fiji?

While tap water in major cities and resorts in Fiji, such as Nadi, Suva, and Denarau, is generally treated and safe to drink, it is not recommended for visitors to drink. This is because visitors may not be immune to certain strains of waterborne bacteria that can cause traveler’s diarrhea.

Therefore, it’s advisable to use bottled water for drinking and brushing your teeth. If you’re unsure about the safety of the tap water in your specific location, it’s best to ask locals or accommodation staff. You can also consider treating the water yourself before use, for example by boiling it.

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